A quieter bedside: reset your nightstand to a lamp and a book
Before the small shift
The moment
The nightstand collects cups, chargers and receipts, and it's the last thing you see before sleep.
A way in
Try this
- Take everything off your nightstand except your lamp and a book.
- Put the rest back where it belongs.
- Wipe the surface before bed.
If you try it
What might shift
Your sleeping space ends the day looking quiet.
The bedtime version of clearing just one surface. One small spot, done before you sleep.
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