Arrive ten minutes early to one thing today
Before the small shift
The moment
You rush from one thing to the next and arrive flustered, noticing nothing on the way.
A way in
Try this
- Pick one appointment, meeting or pickup today.
- Leave ten minutes earlier than you otherwise would, allowing for your actual journey.
- If you arrive with time to spare, look around instead of opening your phone.
If you try it
What might shift
Less rushing, more noticing.
Paraphrased from WILD BOY RiL. This is not a transcript.
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